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BATH TIME BLISS

By: Jana Meldt

Herbal Garden Bath

  • Use 10 Tbsp of any dried herbs or flower petals to make a Herbal Bath.
  • If you don’t like any floaty bits in your bath water, measure all herbs into a small cotton bag (tied up handkerchief or stocking works well also) and leave that in your bath water.
  • You could also make a tea infusion with those herbs before pouring it into your bath water.

Herbal de-stress Bath Recipe:

  • 4 Tbsp dried lavender
  •  4 Tbsp dried lemon balm
  • 2 Tbsp dried mint.

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